Included in every membership:
>Monthly check in from your accountability coach
> Interactive App to log your sessions & weights to help you progress in your sessions.
> Online portal with access to 100s of recipes.
>Nutritional advice.
> Weigh ins & Measurements (optional)
>Whats app support group
> Goal groups for Perfomance , Shape up & Lifestyle with monthly targets from your coaches (optional)
>Online portal to access workouts when on holidays or cant make the gym
Please check out our other links for more information on our popular Intro offer , classes & timetable